I got the WLS blues….
du dudadu da I’ve got the weight loss stalling blues…du dudadu da I dont know what Im gonna do….du dudadu da been eating right…du dudadu da and exercising too.. du dudadu da ….tee hee the funny part is I was singing that!!! HAHAHAHA
I have to say I am more than bummed. Last week I was rocking the scale and this week not so much. The damn thing moves a little down and then right back the next day. WTH.
I KNOW I have been make way way better food choices, and eating a whole lot less. I’ve hit the gym 6 days a week for my second week in a row. Been drinking my water, taking my vitamins and for what? All this work for a big fat nothing.
I know I know fear not, I have no intention of quiting or stopping, Its just so damn annoying! You would think with all these aches and pains from working out that their would be some visable reward. Ha right. Sorry I am just feeling a little pissy about this today. I dont want to let my fellow Fox’s down and it looks like this week may be a bust. I am doing extra today, lite everything with a side of heavy exercise to hopefully shed at least a pound by tomarrow.
I’ve racked my brain and the only thing I can think that my be contributing to my no loss, is the fact that we have been eating dinner really really late, like 10pm as hubby is working midnights and sleeps till 9:30. This is the only change and I dont go to sleep right away after he leaves usually 2am, but I am not active either so perhaps its the old, eat after 8 you gain weight therory? I guess I will just have to try eating earlier with out him. We will see what happens.
Ok well I feel better now that I vented! Hope you all are having a groovy day!
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Hey Jeci. I’m glad you’re not quitting or even thinking about it. I think it’s great you’re going to try something new but I don’t think this is the reason why you haven’t seen a loss. I think your body’s adjusting and it will catch up and you’ll see a loss next week. I just have a feeling about that….you’re doing great!!!!
First, you aren’t letting anyone down. We know that you are working and doing what you need to do. That is the important thing. I know that it sucks to work your A$$ off all week and not see a change on the scale. I have been there and I get down about it too. You had a great loss last week and maybe you just need time for your body to get use to all the things you are doing. The scale will catch up soon girl. Don’t let it keep you down and let it take you off track. I think that maybe eating dinner a little earlier might help too. Just keep fighting woman!
Ok, this happens. Its happening to me, and I vowed to not weigh daily, it bums me out and makes me crabby and not want to follow my plan. So put the scale away for a few days, a week, or whatever and see if that helps the blues out!