Back at half power…
Well it has been an intresting start to the year, not at all what I wanted thats for sure. I was all gung ho to get the new year started like last year….with a weight loss bang. Well there has been a bang all right, the sound of me crashing into the floor on nearly all counts! Grrrrr. I started good with 5 weeks of going tot eh gym 6 days a week, eating within my set calorie limits and what did I get for it, a big fat nothing….no loss to speak of just loss and regain and more loss and regain….its so annoying! So then I went on a bender of sorts…and used ever possible excuse that came my way to my advantage…so needless to say here I am no further ahead, but behind and feeling good and sorry for my self….now dont get me wrong I am still puching forward, just not in my usual positive go go way.
So this is me starting again. Ready Set Go!
Goals for this week
1. Go to the gym at least 4 days this week, preferably 6.
2. Blog Daily, even if its just to check in.
3. Journal my food daily, Keep under 1500 calories daily.
4. Go Swimming or do Tae-Bo once weekly, preferably both.
5. No sweets.
So far so good. Hopping for a win this week.
Hope everyone is on a better roll than me!
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I can so relate to this, I wanted to give up too cause I was working my ass off, was down 8 pounds in 3 weeks then all of a sudden it all came back on and now won’t budge… sooo frustrating.
But keep it off, it will pay off in the long run. You’ve already been doing soo well! You look great and you can really tell you’ev lost a lot in your pics! Keep going, you can do it!
Nice to see you back! Goodluck!