Archive for April, 2009

Jumping back on the wagon again!

Well here we go again. After last years fantabulous success from Jan to July followed by the evil plateau thru November , I am ready to give it another go. I’ve gained back a lot of weight and am not thrilled about it. I want this damnit. And I am gonna have it. I honestly feel my biggest mistake was stopping my daily visits to buddyslim and my food journal. It kept me on track and accountable. So here we go.

Monday April20, Day 1  Goals for the week

Journal daily and check in with buddyslim.

Exercise 3 days this week at least

Eat breakfast daily.

PS sorry to all those buddies I just up and disappeared on