http://jecika.buddyslim.com about Anything and Everything..... Mon, 20 Apr 2009 14:57:30 +0000 http://backend.userland.com/rss092 en Well here we go again. After last years fantabulous success from Jan to July followed by the evil plateau thru November , I am ready to give it another go. I've gained back a lot of weight and am not thrilled about it. I want this damnit. And I am ... http://jecika.buddyslim.com/2009/04/20/jumping-back-on-the-wagon-again/ Well I went to the doctor yesterday...and let me tell you I am not all the impressed. A whole lot of nothing went down, certainly no encouragment in the you can do it field....instead he pushed lap band surgery on me.....This is not the first time. He did it as ... http://jecika.buddyslim.com/2008/07/24/doctor-smoctor/ How come when I am procrastinating the time flies bye? I just got ready to recommit myself and boom another month has gone bye with little change. Where did my go go attitude from last year run off too?? Well I had a very ugly reality check recently. We went ... http://jecika.buddyslim.com/2008/07/20/where-does-the-time-go/ Well my goals were not acheived by far, not to make excuses....but I was blesses with TOM the day after my last post and needless to say I was not in the best frame of mind to do anything much, not to mention I had to shut down my internet ... http://jecika.buddyslim.com/2008/06/11/goals-schmolls/ Well I'm back, at least at 1/4 power or so.  I have been making a half ass effort to get back on the now non exsistant path to a health happy me. I went MIA like so many others seems to do over the months gone by. No good reason, ... http://jecika.buddyslim.com/2008/06/06/starting-again/ I am having a really really hard time right now getting motivated these days. I am making a few changes in my lifestyle that are proving to be harder than anticipated, and to top these lovely obsticals its my TOM and a horrible time it is. I have not given ... http://jecika.buddyslim.com/2008/03/17/where-is-a-light-house-when-you-need-one/ Well it has been an intresting start to the year, not at all what I wanted thats for sure. I was all gung ho to get the new year started like last year....with a weight loss bang. Well there has been a bang all right, the sound of me crashing ... http://jecika.buddyslim.com/2008/03/03/back-at-half-power/ Thats me in a nut shell. I should probably tell you there is going to be nothing positive in the words that follow, feel free to stop reading this is not weight loss related in any way, Im just plain bitching. Yesterday was a day strait from &^$% I swear. Started ... http://jecika.buddyslim.com/2008/02/06/bad-luck-woman/ Im feeling a little blue today. Im beyond aggrivated that the scale will not cooperate on a long term time line. Seems All I am doing is losing and regaining the same 5lbs. Its very discouraging. Very very discouraging. Its one of those days when you go to the mirror ... http://jecika.buddyslim.com/2008/02/04/bitchfest-february-2008/ I read this article and found this intresting stuff thought I would pass it on! WebMD Feature from "Good Housekeeping" Magazine By Kate Torgovnick It's scientifically proven: The key isn't just what you eat, it's what you write. If you're anything like me, you have no idea how much food you inhale on a ... http://jecika.buddyslim.com/2008/01/31/the-single-best-way-to-lose-weight/